Monday, January 9, 2012

Living In The Now

Every morning when I wake up, I say out loud that I'm glad I woke up;
that I'm grateful to be alive;
that I'm grateful for another chance.
It pumps me up for the day ahead of me.

I feed the rabbits, let the dogs out, and sit there with them for a while, even if its cold out.
And I do my best to look at them and smile; to be happy; to not be frustrated with their barking and scrapping and running around.

I remember that they are my pets, my companions, they love me, they want to make me happy.
I don't rush them to 'go potty'. I just sit there with them, watch what they do, and try to remain calm.
And it pretty much works the majority of the time.

I try to look at everything this way. I try to look at things as they are happening Now.
I remind myself to not compare Now to the past. Because the past is gone.
All I have is Now.

And Now is pretty good. Its ok.
I have what I need. Not necesarrily all I want, but definately what I need.
So that's ok, I guess.

I fall short sometimes. I slip back into the past. But then I crawl back out into the light. Into the Now.
Its difficult, but I'm learning.
I'm learning.

2 comments:

  1. Great post. Being mindful and being aware of now--that's what I'm working on.

    I don't have dogs, but I have cats, and watching them and being with them comforts me in no small way.

    ReplyDelete
  2. I'm glad you have the cats. Yea, they work pretty much like dogs. LOL. I also have several house bunnies. They are always good for a snuggle. And they don't mind if you get tears on their fur..
    "The Power Of Now" is a really good book. And pretty cheap on Amazon. Take care, Tina!
    ~ Elizabeth

    ReplyDelete